Pineapples, native to South America, have long been valued for their sweet and tangy flavor and medicinal properties. They are a staple in the Bollinger household, celebrated for their versatility and delightful flavor. Whether we’re firing up the grill, crafting unique fruit salads, or exploring health-focused diets (like Budwig), pineapples play a starring role in our culinary adventures. Bromelain was first isolated from the pineapple plant in the late 19th century, and since then, extensive research has revealed its various health benefits. This enzyme mixture is abundant in the pineapple stem, often discarded during fruit processing, making bromelain a powerful