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The silent guardian: How a trace #mineral forges our frontline defense - #nutrition #antioxidants #health #science #immunesystem #naturalhealth #nutrients #selenium - https://www.naturalnews.com/2026-01-19-how-a-trace-mineral-forges-frontline-defense.html

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The silent guardian: How a trace mineral forges our frontline defense – NaturalNews.com

Selenium is a trace mineral essential for life, primarily functioning as a key component of selenoproteins, which are powerful antioxidant enzymes like glutathione peroxidase that protect cells from oxidative damage. It is vital for thyroid health, as selenoproteins are required to activate thyroid hormones (converting T4 to T3), making it crucial for regulating metabolism, energy […]

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