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2025-12-30 17:42:25 -

#Health #Nutrition #HealthFreedom
Spice up your #immunity: How #ginger, #turmeric, #cinnamon and #chili powder help fight winter #viruses - #colds #covid19 #covid - https://www.naturalnews.com/2025-12-30-ginger-turmeric-cinnamon-chili-powder-fight-winter-viruses.html

#Health #Nutrition #HealthFreedom Spice up your #immunity: How #ginger, #turmeric, #cinnamon and #chili powder help fight winter #viruses - #colds #covid19 #covid - https://www.naturalnews.com/2025-12-30-ginger-turmeric-cinnamon-chili-powder-fight-winter-viruses.html

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Spice up your immunity: How ginger, turmeric, cinnamon and chili powder help fight winter viruses – NaturalNews.com

Flu, RSV, COVID-19 and colds spike due to indoor gatherings and colder temperatures, prompting renewed health advisories. Ginger contains gingerol and shogaols, which fight oxidative stress and inflammation. Studies show it reduces RSV airway plaque by 20% and boosts circulation, counteracting cold-induced immune suppression. Cinnamon is rich in polyphenols, it regulates inflammatory cytokines and stabilize […]

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