Breaking the #Breakfast Myth: Why You Don’t Need #Cereal to Start the Day https://carnivorebar.com/blogs/carnivore-bar-blog/breaking-the-breakfast-myth-why-you-don-t-need-cereal-to-start-the-day

He does HUGE DIGS so I'd say he knows what he is posting...ALWAYS do your own DIGS... Robert Wakefield @Robertauthor from Anonup 29 June, 12:16 Here are 7 foods that contain the cochineal PARASITE for it’s color: 🔴Starbuck’s Raspberry Swirl Cake, Birthday Cake Pop, Mini Donut, and Red Velvet Whoopie Pie 🔴Kellogg’s Fruit Loops cereal and Fruit Snacks. 🔴Tropicana 🔴Betty Crocker’s red velvet cake mix 🔴Nesquik Chocolate Cookie Sandwich (Strawberry) and Nestle Wonka Nerds 🔴Skittles 🔴Danone yogurt strawberry, blueberry, and raspberry flavors 😲 Sidenote: It takes 40,000 of these bugs to create 1lb of dye.

https://wltreport.com/2024/03/25/general-mills-cereal-brand-loaded-toxins-report-says/